2-PART ZOOM WORKSHOP FOR WOMEN:

Learn & Practice Skills to Express Yourself

DARE TO BE WHO YOU REALLY ARE!

Calling All Women!

Learn & Practice Skills To Express Yourself In Healthy And Constructive Ways

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2-PART WORKSHOP for $60

COMING SOON

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EMPOWERMENT is the process of becoming stronger and more confident, especially in controlling your life and claiming your rights.

Join me, Betsy Keats, M.A. Counseling/Psychology for this hands-on workshop for women to learn about and PRACTICE SKILLS to heal your relationship with anger in a safe group experience:

2-PART WORKSHOP

COMING SOON

REGISTER for the INTRODUCTORY PRICE of $60 for BOTH SESSIONS





Is it difficult for you to say “no” and set personal boundaries?

Were you raised to believe you should always be “the nice girl, the polite girl, the take care of others and put yourself last girl” ?

Do you think that asserting yourself is “wrong” or “bad” ?

Are you afraid of expressing anger?

Do you often suppress your anger, holding it in until you explode?


YOU ARE NOT ALONE

Most women feel exactly as you do!




You CAN Learn To Express Yourself In Healthy, Constructive Ways

DARE TO BE WHO YOU REALLY ARE!

Join me for this workshop where you will learn how to be assertive, get your needs met, say "no" and how to process and express your emotions (especially anger) in healthy, constructive ways.

By learning these skills and practicing them, you will feel more comfortable in setting boundaries that serve you. You will feel more EMPOWERED and confident in your ability to be your most authentic self.