Welcome! There are many topics I am passionate about sharing with you.
I invite you to take a look at my courses and continue your self-discovery journey with me online.
Women! Say, "Yes I Can" to Anger
This is an introductory course for women who want to heal their relationship with anger.
The course is entirely online and self-paced. That means you can work on the material at your own pace, at your convenience.
Limited-Time Introductory Price: Only $25.00
What Will I Learn?
The definition of anger and the many types of anger you have been exposed to and experienced as a woman in our society.
How to examine your core beliefs and fears around anger, and understand their roots in your early family experiences, and cultural contexts.
How we as women are socialized to suppress anger, always expected to be the nice, polite, good, "girls".
The negative effects of suppressing our anger.
The 6 common styles of expressing anger - what they are, how they look and sound, and how to identify your preferred style of anger.
Helpful steps you can take to begin expressing anger in healthy, safe ways - starting today.
How the expression of anger in healthy ways can bring us authenticity, empowerment, and respect for ourselves.
And much more!
IMMEDIATE ACCESS: Immediate access to the course materials
MULTI-MEDIA TEACHING: The course is presented in a multi-media format - you have access to a 30-minute course video, audio, and a PDF workbook.